These are challenging times we live in. Shir Neshama—Song of the Soul recognizes the need for additional holistic wellness modalities to bring healing and peace to our CSH community. Take a break to pause and reflect.  Our goal is to offer a variety of wellness experiences and presenters to bring you peace and healing. Dress comfortably. RSVP is appreciated for Wellness Wednesday and Sound Bath so that can plan accordingly although walk-ins are welcome.

Song Circle with Rachel and Eli
Wednesday, October 7 at 7:00 pm

An informal participatory gathering led by Rachel Miller and Eli Sontz centered around music, singing, and community.

Welcome the new moon, Honor sacred time, Embody renewal 
Wednesday, October 14 at 7:00 pm

This month we will gather as a community on Rosh Hodesh Heshvan, the New Moon, to tune into the rhythms of the Jewish calendar through ritual, meditation, song and embodied Jewish wisdom.

Recent Programming 

Take a look at our recent programs, and we look forward to seeing you at the next Wellness Wednesday.

June 4, 2025

Savor the Moment: Mindfulness Baking for Well-being. With Devorah Feinbloom-Rosenberg, Abbie Loewenstein and Peter Freudenberger.

April 30, 2025

Lovingkindness, Strength & Compassion with Mimi Nelson Oliver.

March 19, 2025

Sound Bath with Stacey Lloyd of  Illuminate Yoga & Wellness

February 26, 2025

Bunny Yoga with Stacie Nardizzi and the House Rabbit Network

January 8, 2025

Opening the heart with Tony Crossman and Stacie Nardizzi.

December 4, 2024

What Lights Up Your Life?

Art project with Grace Rossman from The Artful Life Counseling Center and Studio and Guided visualization with breath work around our inner light with Stacie Nardizzi

November 13, 2024

Gong Sound Bath with Monique from The Gong Lab and mediation with Devorah Feinbloom Rosenberg

September 25, 2024

Pre-holiday meditation and holiday prayer for ourselves with Devorah, Music and the Power of Breath with Stacie and Marcy Yellin, Gratitude practice with Abbie